The Mind-Body Connection: How Mental Health Shapes Eating Habits and Vice Versa
from Anxiety to Appetite: How Mental Health Shapes Eating Habits and Vice Versa Mental health significantly impacts eating habits, with conditions like stress, anxiety, and depression often triggering unhealthy patterns such as emotional eating or loss of appetite. Conversely, diet and nutrition play a crucial role in mental well-being, as certain nutrients can affect mood … Read more