Gardening: Nourishing Your Mind and Body Through a Therapeutic Self-Care Practice | Exclusive Dial24News
Gardening: A Holistic Healing Tradition Centuries ago, growing one’s food was commonplace, with gardening dating back to ancient Egypt around 2000 BC. Today, it remains a cherished activity—a tranquil retreat from urban clamor, offering solace amid city noises. Tending plants fosters peace, replenishing the mind and body. Amidst a restless world, the greenery grounds us, … Read more