\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, Ashwagandha \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0907\u0938 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0930\u0928\u0947<\/title>\n<meta name=\"description\" content=\"Benefits of Ashwagandha: \u0939\u092e\u093e\u0930\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0928\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u091c\u093f\u0928\u092e\u0947\u0902 \u0915\u0908 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 Ashwagandha\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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\u0917\u092f\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u092a\u094c\u0927\u093e \u0939\u0948 \u091c\u094b \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0939\u0940 \u092c\u0932\u094d\u0915\u093f \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947…","_links":{"self":[{"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/comments?post=311"}],"version-history":[{"count":1,"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":313,"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/posts\/311\/revisions\/313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/media\/312"}],"wp:attachment":[{"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/categories?post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dial24news.com\/wp-json\/wp\/v2\/tags?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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Benefits of Ashwagandha<\/strong>: \u0939\u092e\u093e\u0930\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0928\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u091c\u093f\u0928\u092e\u0947\u0902 \u0915\u0908 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 Ashwagandha<\/a>\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 Ashwagandha \u0915\u0947 \u0915\u0908 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u0935\u0930\u094d\u0923\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u092a\u094c\u0927\u093e \u0939\u0948 \u091c\u094b \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0939\u0940 \u092c\u0932\u094d\u0915\u093f \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948 (Ashwagandha \u0915\u0947 \u0932\u093e\u092d)\u0964 Ashwagandha \u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u0915, \u091c\u093f\u0917\u0930 \u0915\u093e \u091f\u0949\u0928\u093f\u0915, \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0914\u0930 \u090f\u0902\u091f\u0940-\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0917\u0941\u0923 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u0916\u091c\u093e\u0928\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0905\u0924\u094d\u092f\u0902\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948\u0964 \u0906\u0907\u090f, \u0907\u0938\u0915\u0947 \u0932\u093e\u092d \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902…<\/p>\n

\u0905\u0917\u0930 \u0906\u092a \u0930\u093e\u0924 \u092e\u0947\u0902 \u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0905\u092a\u0928\u0947 \u092a\u0948\u0930 \u0909\u0924\u094d\u0924\u0930 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u091c\u093e\u0928\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n

Ashwagandha \u0915\u0947 \u0932\u093e\u092d<\/h3>\n
1. \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0909\u0938\u0947 \u0918\u094b\u0921\u093c\u0947 \u0915\u0940 \u0924\u0930\u0939 \u091a\u0941\u0938\u094d\u0924\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0902\u0964<\/strong><\/p>\n
\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, Ashwagandha \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 Ashwagandha \u0915\u093e \u0928\u093e\u092e \u0918\u094b\u0921\u093c\u0947 \u0938\u0947 \u0932\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0918\u094b\u0921\u093c\u0947 \u0915\u0940 \u0924\u0930\u0939 \u0924\u093e\u0915\u0924 \u0914\u0930 \u091a\u0941\u0938\u094d\u0924\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0921\u093c\u0915\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n
2. \u0915\u092e\u091c\u094b\u0930\u0940 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u090f\u0902<\/strong><\/p>\n
\u091c\u094b \u0932\u094b\u0917 \u0915\u092e\u091c\u094b\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u0915\u0940 \u0928\u0938\u0947\u0902 \u0914\u0930 \u0927\u092e\u0928\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 Ashwagandha \u0915\u0940 \u091c\u0921\u093c \u0938\u0947 \u092c\u0928\u0940 \u092a\u093e\u0909\u0921\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093e\u092d \u091c\u0932\u094d\u0926\u0940 \u0926\u093f\u0916\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n
3. \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u0941 \u0938\u0941\u0927\u093e\u0930\u0947\u0902<\/strong><\/p>\n
\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092d\u093e\u0930\u0924\u0940\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0924 \u0926\u0935\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0905\u0935\u0936\u094d\u092f \u0939\u0940 Ashwagandha \u0915\u094b \u0926\u0935\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0924\u0902\u0924\u0941 \u0915\u094b \u092e\u091c\u092c\u0942\u0924\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0926\u0942\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n
4. \u091a\u093f\u0902\u0924\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0947\u0902<\/strong><\/p>\n
Ashwagandha \u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, Ashwagandha \u0915\u0940 \u091c\u0921\u093c \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0907\u0938\u0915\u093e \u092a\u093e\u0909\u0921\u0930 \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u092b\u093f\u0930 \u0907\u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n
5. \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0947\u0902<\/strong><\/p>\n
Ashwagandha \u092a\u093e\u0909\u0921\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948, \u0916\u093f\u091a\u093e\u0915 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n
6. \u0905\u091a\u094d\u091b\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u092c\u0922\u093c\u093e\u090f\u0902<\/strong><\/p>\n
Ashwagandha \u092a\u093e\u0909\u0921\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0914\u0930 \u091f\u094d\u0930\u093f\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921 \u0938\u094d\u0924\u0930 \u0915\u092e \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932<\/a> \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"
Benefits of Ashwagandha: \u0939\u092e\u093e\u0930\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0928\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u091c\u093f\u0928\u092e\u0947\u0902 \u0915\u0908 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 Ashwagandha\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 Ashwagandha \u0915\u0947 \u0915\u0908 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u0935\u0930\u094d\u0923\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u092a\u094c\u0927\u093e \u0939\u0948 \u091c\u094b \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0939\u0940 \u092c\u0932\u094d\u0915\u093f \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 … Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1],"tags":[339,323,331,337,324,329,335,341,340,338,325,327,333,326,336,334,330,332,342,328],"class_list":["post-311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-ashwaganda","tag-ashwagandha","tag-ashwagandha-anxiety","tag-ashwagandha-beneficios","tag-ashwagandha-benefits","tag-ashwagandha-benefits-for-men","tag-ashwagandha-benefits-for-women","tag-ashwagandha-dosage","tag-ashwagandha-for-anxiety","tag-ashwagandha-health-benefits","tag-ashwagandha-powder","tag-ashwagandha-review","tag-ashwagandha-root","tag-ashwagandha-side-effects","tag-ashwagandha-stress","tag-ashwagandha-uses","tag-benefits-of-ashwagandha","tag-how-to-take-ashwagandha","tag-should-i-take-ashwagandha","tag-what-is-ashwagandha"],"yoast_head":"\n\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, Ashwagandha \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0907\u0938 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0930\u0928\u0947<\/title>\n<meta name=\"description\" content=\"Benefits of Ashwagandha: \u0939\u092e\u093e\u0930\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0928\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u091c\u093f\u0928\u092e\u0947\u0902 \u0915\u0908 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 Ashwagandha\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dial24news.com\/\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902-\u0915\u0947-\u0905\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, Ashwagandha \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0907\u0938 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0930\u0928\u0947\" \/>\n<meta property=\"og:description\" content=\"Benefits of Ashwagandha: \u0939\u092e\u093e\u0930\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0928\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u091c\u093f\u0928\u092e\u0947\u0902 \u0915\u0908 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 Ashwagandha\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dial24news.com\/\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902-\u0915\u0947-\u0905\/\" \/>\n<meta property=\"og:site_name\" content=\"Dial24news\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-01T10:02:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dial24news.com\/wp-content\/uploads\/2024\/03\/Screenshot_39.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"705\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dial 24 News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dial 24 News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dial24news.com\/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-%e0%a4%b5%e0%a4%bf%e0%a4%b6%e0%a5%87%e0%a4%b7%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%85\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dial24news.com\/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-%e0%a4%b5%e0%a4%bf%e0%a4%b6%e0%a5%87%e0%a4%b7%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%85\/\"},\"author\":{\"name\":\"Dial 24 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\u0932\u093e\u092d\",\"datePublished\":\"2024-03-01T10:02:56+00:00\",\"dateModified\":\"2024-03-01T10:02:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dial24news.com\/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-%e0%a4%b5%e0%a4%bf%e0%a4%b6%e0%a5%87%e0%a4%b7%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%85\/\"},\"wordCount\":19,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dial24news.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/dial24news.com\/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-%e0%a4%b5%e0%a4%bf%e0%a4%b6%e0%a5%87%e0%a4%b7%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%85\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dial24news.com\/wp-content\/uploads\/2024\/03\/Screenshot_39.jpg\",\"keywords\":[\"ashwaganda\",\"ashwagandha\",\"ashwagandha anxiety\",\"ashwagandha beneficios\",\"ashwagandha benefits\",\"ashwagandha benefits for men\",\"ashwagandha benefits for women\",\"ashwagandha dosage\",\"ashwagandha for anxiety\",\"ashwagandha health benefits\",\"ashwagandha powder\",\"ashwagandha review\",\"ashwagandha root\",\"ashwagandha side effects\",\"ashwagandha stress\",\"ashwagandha uses\",\"benefits of ashwagandha\",\"how to take ashwagandha\",\"should i take ashwagandha\",\"what is 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